I have intermittently been doing yoga for years. Never have my arms nor hips been corrected to create such strength and alignment. Andrew has an in-depth knowledge of the capacity and mechanics of the body and on another level knows how to create and more importantly, help you develop a mind-body connection. I believe this connection is critical when you are seeking results without creating unnecessary stress and injuries in the body.
I highly recommend Andrew for his unique style of personal training.
CEO and Founder at Raising Happy Humans
Training with Andrew is always a pleasure. He is consistently punctual, enthusiastic, energetic, and knowledgeable. Since beginning our sessions, my body mechanics and dynamic postural strength have improved tremendously. In addition, I have noticed a significant improvement in my sleep quality, and I've felt an overall greater sense of wellness. I am able to train more frequently, and for longer periods. I highly recommend his services.
I'm inexperienced when it comes to fitness and balancing the body, so I really appreciated Andrew's down-to-earth approach to all the new concepts and lessons. I already had a basic understanding of some of the ideas surrounding the mental and spiritual aspects of Andrew's training/teaching, but he was able to build on that to greater heights and really assisted in my growth. The best point has to be his deep understanding of the body and how it works, being well tempered with a higher level of comprehension. That makes it very easy for someone like me to digest, being less experienced in those fields!
Sales Coordinator at Sharp Australia